Meditation

INTRODUCTION ABOUT MEDITATION:

Meditation is nothing but removing bundle of thoughts from our mind, a state of no mind.when we are with the breath the mind becomes empty and we will receive abundant amount of cosmic energy flow in our body.More and more practice of mediation means removing thoughts and hence establishment of greater and greater amount of energy flows in ours physical body thus the mind becomes empty.
Meditation is nothing but the journey with in and knowing about your self spiritually.It will help in removing the mental tension and become enlightenment. A man will be full of joy and happiness instead of being suffering from insults, pains and by many difficulties.

Mediation is easy and not at all difficult which can be mastered with the help of regular practice.

Meditation begins basically with anapanasathi which means total attention and once awareness only on once normal breathing process. As per gauthama buddha ana means "in breath",apana means "out breath", sathi means "to be with it".

Meditation is neither prayer nor chanting any mantra.

LET US KNOW ABOUT THE COSMIC ENERGY:

Cosmic energy is nothing but the energy with in which is present in the universe.It is the bond between the gallaxies, planets, stars and all the elements. The whole universe is filled with the amount of cosmic energy.The earth is surrounded by abundant amount of cosmic energy and we'll receive that cosmic energy during sleep and in mediation. During meditation we will receive huge amount of cosmic energy and in sleep we will get limited amount. If we do the mediation under the pyramind there will be the more cosmic energy floating in it.So now lets know about the pyramids benefits and powers of pyamids.

THE SECRET POWER OF PYRAMIDS:

Ancient Egyptians knew the fact that a geometric design collects and radiates energy, more than 10,000 years ago. The utilizing this concept when they built their pyramids.

THE PYRAMIDS: The pyramids is a solid structure with four triangular sloping sides resting on square base and the four apices joining at a point forming the apex of the pyramid.
Each triangular a loping face is an isosceles triangle, with the sloping sides being equal and base angle equal. The lengths of the equal sides are all equal and all are similar to each other and equal area.

STORE HOUSES OF ENERGY: The Egyptians knew that the pyramids are storehouses of energy drawn from the universe. The power of pyramid was obtained through a blending of the radiation cosmic-energy with that of the gravitational force of earth.

WHEN AND HOW TO DO MEDITATION:

Meditation should be undertaken regularly and minimum for more than 20 minutes to 1 hour every day. Time can be increased as u further do.

Meditation can be done at any place, any time .As u start understanding that it is the inner state of the meditation.

Meditation can be done in any comfortable posture keep the spin erect, as far as it is possible. legs should be crossed or folded, hands should be clasped and eyes should be closed these help in avoiding the out flow of the cosmic energy.

Routine wandering of thoughts should cut of, as and when they arrise and should consequently keep the attention on the breath.

Instead of thinking to much about how to start and when to start, simply observe the normal breath and thats it. U have started ur journey in the meditation.